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Jump to navigationJump to search- 18:55, 18 August 2012 diff hist +3,761 N Perk of Fiber in Weight Loss The benefits of soluble fiber feature lowering your absolute cholesterol levels as well as LDL cholesterol (the Bad blood cholesterol) consequently reducing the hazard of heart disease. Meals sources of soluble fiber consist of, oats, oat bran, oat d current